Yoga for Kids & Families
Not their Mama's yoga class...
Music, crafts, picture books and age-appropriate props spark young children’s imaginations while enhancing language development, motor coordination, and play skills.
Classes for older children encourage a deeper sense of body awareness, self-exploration and interpersonal skills. All classes balance active and passive poses.
Private Parent-Child Yoga & Mindfulness Classes
Looking to share yoga and mindfulness with your little one, but wondering where to start?
A private class or series in the comfort of your home can be tailored to the unique needs of your family.
Enhance communication, create special memories, and learn valuable skills for cooperation and collaboration as you breathe, move, and relax together. Through playful, meaningful yoga movements and meditation, grow together in strength, flexibility, wellness, and happiness.